7 Essential Nail Care Tips for Stronger, Healthier Nails

Your nails say a lot about you — and healthy, well-groomed nails are the perfect finishing touch to any look. Whether you love bold nail art, classic French tips, or prefer to keep them natural, strong and healthy nails are always in style.

At Attitude Nails, we believe that beauty starts with care. Here are 7 simple yet powerful tips to keep your nails looking flawless between salon visits:

1. Keep Them Clean and Dry

Moisture trapped under your nails can lead to bacterial or fungal infections. Always dry your hands thoroughly after washing, and use a nail brush regularly to gently clean underneath the nail tips.

2. Moisturize Daily

Your nails and cuticles need hydration just like your skin. Use a cuticle oil or hand cream daily to prevent cracking, peeling, and dryness — especially in colder months.

3. Avoid Harsh Chemicals

Household cleaners, acetone, and frequent exposure to water can weaken your nails. Wear gloves while cleaning, and opt for acetone-free polish removers whenever possible.

4. Trim and File Regularly

Keep your nails at a manageable length to prevent breakage. Use a soft nail file and file in one direction to avoid splitting. Regular trimming keeps your nails looking neat and encourages healthy growth.

5. Don’t Pick or Bite!

We’ve all been tempted to pick off polish or chew on a broken edge — but doing so can cause trauma to the nail bed. Let your nails grow out naturally, and leave gel or acrylic removal to the pros.

6. Feed Your Nails from Within

A balanced diet rich in biotin, vitamin E, and omega-3s supports nail strength and growth. Stay hydrated and consider a nail-boosting supplement if needed.

7. Give Your Nails a Break

Constant polish and enhancements can lead to thinning. Between manicures, take short breaks to let your nails recover and breathe (especially if you often wear gel or acrylics).

Ready to give your nails some extra love?Treat yourself to a nourishing manicure or strengthening treatment at Attitude Nails. We use top-quality products to ensure your nails stay healthy, glossy, and gorgeous.

📍 Chemin du Verger 8, 1700 Fribourg

📞 076 404 63 44🌐 www.attitudenails.ch

📸 Instagram: @attitudenails1832